Thomas Allen - Elite Performance Training

Why Choose EPT?

The manner in which we employ our three pillars of Performance, Mentality and Reduced Risk of Injury through sound methodology is what sets us apart. 

Performance enhancement comes through training and educating athletes on the why and how to properly and safely execute exercises and movements that are designed to have maximum carry-over onto the field of play. 

Mentality involves instilling confidence, building leadership qualities, and gaining the ability to approach new challenges and obstacles with an elite can-do attitude. 

Finally, Reduced Risk of Injury is key to the continued growth and success for all athletes and is incorporated into each training session, based on age and sport. 

At EPT, we know everyone has a next level and our mission is to help you achieve it!


Location: 7200 Meadow Hill Dr | Unit A | Frisco, Texas

Phone: 469.400.5765

Email: thomas@eptblueprint.com

Visit: Elite Performance Training